It Has Been A While

As you may have noticed, I stopped writing for a while. Almost without notice to myself, I kept on leaving it for the next day, just saying to myself, “I will start again next week”. I wanted to be easy on myself; there have been a lot of changes in my life in the last few weeks. Although I have been feeling well, the radio show project has been taking a lot of my time, and I wanted to make sure that I had time to recover nicely. I didn’t want to put too much strain on my body, and I had been adopting some new routines in my life.

Believe it or not, I have been really busy this summer just getting that project together and getting my routines in place. I started practicing Taichi for balance, flexibility and strength, I have changed my diet, incorporated some herbs to my diet and I have given up most grains. That was a little of a crazy time, getting my nutrition in balance with so many changes is challenging at times. I also started volunteering in a farmer’s co-operative, I want to learn as much as I can about the whole process of growing, harvesting and selecting organic food. I thought that my best bet would be to go to source, so I am volunteering between 10 to 15 hours a month. And to top it all of, I have moved. Fortunately I have had time to enjoy the summer nights and to plan to start a couple of new projects. Life is looking good, and I am all excited about it

 

I have had a glorious season, I am rested and my convalescence is pretty much over, I am feeling strong and very optimistic, and now I am ready to go back to school, get busy again after a break, back to the books, to writing and the drawing board.

With all that said I will be writing regularly again to share with you what is going on in my life. I am planning on letting you know about what I am doing to stay healthy through nutrition, exercise and holistic approaches. It is all very exciting. I am ready for a second round of blogging and many more rounds of new stuff.

If you like to know a little bit about my radio show you can go to

http://www.Becausewomenareamazing.wordpress.com

http://www.blogtalkradio.com/captivating-chats

I will be back next week; I am holding myself to this commitment now

Love to all